LIVE WORKSHOP
How to Stop Running at 100% All Year
And Sustain High Performance Without Burning Out
Date / Time
Wednesday 10 June 2026 | 7:00 PM (AEST)
Join Clint Rahe, author of The Cognitive Athlete, for a 90-minute live workshop on how to stop running at 100% all year and build a sustainable performance system that improves focus, energy, and performance without burning out.
Plus exclusive bonuses for attendees:
✓ The Performance Year Blueprint
✓ Workshop implementation tools & templates
✓ Live Q&A with Clint
✓ Workshop replay access
What you’ll get from this Workshop:
1.
Stop Running at 100% All Year
Learn how to structure your workload around performance cycles so you can sustain results without burning out.
2.
Think More Clearly Under Pressure
Reduce cognitive overload, protect focus, and improve decision quality during demanding periods.
3.
Leave With a Practical Performance Plan
Walk away with a simple system you can immediately apply to improve energy, focus, and consistency.
Hi, I’m Clint Rahe -
I help leaders and high-performing professionals sustain performance in demanding environments without running themselves into the ground.
After 12 years in the Royal Air Force and 20+ years working in leadership and performance, I kept seeing the same pattern:
Highly capable people trying to operate at 100% all year.
For a while, it works.
Then energy drops, focus slips, and performance starts suffering.
That’s why I created The Cognitive Athlete framework — a practical system to help professionals improve focus, manage cognitive load, and sustain high performance long term.
In this workshop, I’ll show you one of the most powerful tools I use with coaching clients:
The Performance Year
A simple framework to help you know when to build, perform, recover, and reset — so you stop treating every month like peak season.
Ready to build a smarter way to perform?
Save My Spot →
Is this Workshop for you?
✔︎ YES, if...
-
You feel like you’re constantly “on” and struggling to switch off
-
You’re performing at a high level but know your current pace isn’t sustainable
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You feel mentally overloaded, reactive, or stretched too thin
-
You want to improve focus, energy, and performance without burning out
-
You’re ready to build a smarter, more sustainable way to perform
✗ NO, if...
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You’re looking for a quick productivity hack or overnight fix
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You’re not willing to reflect on how you currently work and make small changes
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You believe pushing harder is the only answer to performance
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You’re happy continuing to operate at 100% all year
You’re in. Choose your path.
Live Workshop + Recording
Best if you want clarity and a practical system you can immediately apply.
Includes:
✓ The Performance Year Blueprint
✓ Workshop implementation tools & templates
✓ Live Q&A with Clint
✓ Workshop replay access
Live Workshop + Recording + 2x Coaching Calls
Best if you want personalised support, accountability, and help applying this to your specific workload and goals.
Includes:
✓ 2 x 60-minute 1:1 coaching sessions with Clint
✓ A personalised Performance Year Map
✓ Cognitive load and performance review
✓ Practical implementation support for energy, focus, and sustainable performance
Why customers choose Clint
“
Before working with Clint, I felt like I was constantly reacting and overwhelmed by competing priorities. Through the coaching and frameworks, I became much more intentional in how I structured my time, energy, and focus. I now feel more in control, make better decisions under pressure, and lead with much more clarity.
- Sarah, Senior Leader
Insurance
“
I was operating at full pace all the time and didn’t realise how unsustainable it had become. Clint helped me understand the link between cognitive load, performance, and recovery. The biggest shift for me was learning how to manage energy more strategically rather than simply pushing harder.
Lisa, General Manager
Healthcare
“
The biggest difference working with Clint was practical application. This wasn’t theory, it was a real system I could immediately apply. I became more focused, calmer under pressure, and much clearer on how to sustain performance without burning out.
Colin - General Manager
Automotive
LIVE WORKSHOP
Save Your Spot for the Live Workshop
📅 Date: Wednesday, 10 June 2026
⏰ Time: 7:00 PM (Sydney AEST)
🎓 Format: 90-Minute Live Online Training
📍 Location: Online (Join from anywhere)
